Eating dried fruit is a great way to add fiber and vitamins to your diet when you’re on the go. Unfortunately, store-bought products are often laden with unnecessary preservatives and sugars that negate the fruit’s inherent health benefits. Some typesRead More



Today I want to discuss a question that many men raise once they hear about my profession and that is: What foods should I eat? Well, in this post I try to answer some of the foods that I thinkRead More



If you ever played basketball you’ll know that developing a high vertical jump is an extremely difficult task. Many people who try to increase their vertical leap are constantly failing. Why? Why is it that vertical jumping is so hardRead More



Today I got a post for you by my brother who is a basketball player and he found an amazing program that can help athletes improve their jump. If you lack of money and cannot afford a coach for oneRead More



Overweight people have been looking for a natural weight solution for a long time but unfortunately most of the natural weight loss supplements don’t give the expected results. However, new studies have found an amazing weight loss solution, the YaconRead More



Have you ever had the sensation that you’re in a race against the time? That you’ve got a lot to accomplish but not enough time for you to get it done? It is a typical problem and the effects areRead More